PERFORMANCE
Did you know that ~70% of golfers experience an injury each season? Luckily a TPI swing assessment can help to minimize a player's chances of injury by identifying areas of weakness, which allows our therapists to create a customized strength and mobility program to help reduce risk of injury by up to 50%.
60 min session
This is just an assessment! We then customize a plan for you based on the results.
Benefits of a golf tpi swing assessment
a faster & stronger golf swing
more distance on drives & iron shots
improved flexibility & overall performance
Did you know that most golfers suffer from some sort of swing issue? If you’re looking to improve your game, it’s important to know what those common problems are and to address them in your practice sessions. Fortunately, The Performance Lab in Prospect and West Hartford, CT offers TPI swing assessments to help you identify and correct any swing issues you may have.
At The Performance Lab, all of our therapists are TPI Certified which means we combine our expert knowledge in human movement with Titleist's research in perfecting the golf swing to create an unparalleled analysis of all the important areas of the body required to "swing like a pro." We assess any movement restrictions or weaknesses that can be inhibiting your swing and create strategies to help reduce your risk of injury, increase your swing speed, improve distance, and lower your handicap!
There are numerous signs that a TPI assessment may be beneficial for you. For example, if you notice any of the following, it may be time for you to consider scheduling a TPI assessment with the professionals at The Performance Lab:
Pain during the golf swing
Difficulty with accuracy or distance
Inability to create a consistent swing plane
Difficulty staying balanced and having rhythm during your swing
Difficulty with control of your club face
When it comes to training for athletic performance, a TPI assessment and strength training can help take your game to the next level. A few notable benefits our golfer clients have noticed after our intervention include:
More distance on drive and iron shots
A faster and stronger swing
Improved performance, distance, control, and accuracy
Improved flexibility
Reduced chance of injury
The focus of a TPI swing assessment is to look at an individual’s core strength, specifically abs and glutes, as well as their range of motion. We then assess the mobility of the individual’s neck, shoulders, mid-back rotators, lower back, hamstrings, calves, forearms, and hip rotators. We assess balance and the client’s ability to separate different parts of their body in sequence to get an ideal swing. Once this is complete, we generate a "handicap" and show what swing characteristics they are at risk for. We then focus on improving those areas and creating a more efficient swing.
The Performance Lab offers world-class comprehensive TPI assessments to Connecticut clients. With our knowledge and experience, we are able to identify any areas that need improvement and create a program specifically tailored to you. This allows you to achieve maximum performance while simultaneously reducing the chance of injury. Schedule your TPI assessment today and take your game to the next level!
When you sign up for our MyoLab Membership, you have unlimited, 24-hour access to the top recovery modalities backed by the sports and medical communities, located all under one roof! Sign up today to be a part of the new generation of health and wellness.
For more information about golf TPI swing assessment or to request a consultation, contact one of our two locations or visit our contact page.
A TPI golf swing assessment is beneficial for golfers of all levels, from beginners to professionals. It's particularly useful for those who want to improve their game, reduce the risk of injury, or have experienced inconsistencies or limitations in their golf swing. It's also valuable for individuals returning to golf after an injury.
From a TPI assessment, you can expect to gain insights into how your physical capabilities influence your golf swing. The assessment identifies areas of your body that may need improvement for a more efficient and effective golf swing. You'll also receive personalized exercises and drills to address these areas, ultimately helping to improve your overall golf performance.
A typical TPI golf swing assessment usually takes about an hour to complete, although the duration can vary depending on the individual's needs and the complexity of their swing mechanics. This time includes the physical screening, swing analysis, and a review of the findings with recommendations for improvement.
It's generally recommended to bring your own golf clubs to the TPI golf swing assessment. Using your own clubs allows the assessor to evaluate your swing in the most realistic and familiar conditions.
Following a full TPI screen, our therapists will create a customized golf-specific exercise regimen designed to improve performance by targeting strength and/or mobility deficits that play a role in a golfer's power, distance, and swing speed. The workouts can be performed both indoors and outdoors, with or without equipment. They focus on strengthening core stability, improving flexibility and mobility, as well as increasing general fitness. TPI golf workouts help golfers of all levels develop improved swing mechanics, increased power, and improved endurance. A TPI- certified professional like the clinicians at The Performance Lab
can help guide you through a customized program to improve your game. The goal is for golfers to reduce their risk of injury, increase swing speed and distance, and ultimately lower scores. With the right kind of training, golfers can become stronger and more flexible– all while still enjoying the game. So, whether you’re looking to scratch your handicap or just enjoy the game more, TPI golf workouts can provide a great way to do it.
If you are interested in receiving personalized coaching and instruction, The Performance Lab is a great resource for golfers of all levels. Our skilled team of professionals will work with you to identify your individual goals, develop a personalized program plan, and track your progress. We provide one-on-one sessions so that you can concentrate on the specific elements of your game that need improvement. Our goal is to help you improve quickly and safely, while still having fun! With the right guidance and support, you will be able to achieve noticeable improvements in your golf game.
At The Performance Lab, we understand that each individual is unique and requires a custom-made treatment plan to achieve their goals. Our team of experienced clinicians are dedicated to providing comprehensive care that is tailored to meet your specific needs.
Highly Trained Therapists
All-Inclusive Wellness Model
Two Convenient Locations
Membership Plans Available
See what our clients are saying about their experience at The Performance Lab. If you'd like to read more reviews, click the button below!
"I was referred to the Performance Lab by two people for muscle tension, headaches, and arthritic pain. I have a membership for monthly massages and didn't think there would be much of a difference between the two but I was so wrong! Becky, Melissa, and Jordan have all treated me and I can’t say enough about how great they are! The treatment has done wonders for my headaches and I can’t imagine going anywhere else now!"
Lauryn D.
Prospect, CT
"Best place for physical therapy for back issues. My daughter missed a whole year of gymnastics due to back issues and we were recommended to the Performance Lab. She went twice a week for the whole year and was able to compete states, regionals and easterns without doing any meets for the entire year. Thank you Jordan for all that you did to help in getting her where she needed to be to compete."
Josie B.
West Hartford, CT
Having an accurate diagnosis and treatment plan is essential for returning to the activities you love. Requesting a physical therapy consultation at The Performance Lab can determine if your injury can be improved with physical therapy. It can also improve your overall health!
Prospect, CT
40 Union City Rd Suite D, Prospect, CT 06712
West Hartford, CT
635 New Park Ave Unit 4B, West Hartford, CT 06110
Simsbury, CT
(475) 316-2000
2 Cooper Ave Unit A, Weatogue, CT 06089
The Performance Lab
The Performance Lab