Unlock Your Peak Performance

From pain-free movement to peak performance, every athlete, runner, and active adult deserves a body that keeps up. We help you recover smarter, restore clean movement patterns, and perform beyond limits through science-backed physical therapy and advanced recovery tools.

Helping You Move,
Feel & Perform at Your Best

The team at The Performance Lab specializes in treating a wide range of conditions and sports-related injuries through personalized, evidence-based care designed to reduce pain, improve mobility, and increase muscle activation, so you can move better and perform at your best.

P.R.I.M.E.™ Signature Evaluation

Our signature evaluation quickly identifies the Intramuscular End Points (“muscle knots”) that block mobility, power, and muscle activation—giving you a precise roadmap to move better, feel better, and perform better.



Our Proven Process

Unlocking Relief

Move pain-free with our P.R.I.M.E. Method, which jumpstarts your progress.

Reset & Rebuild

Restore strength and movement patterns so setbacks don’t return.

Return to Active Lifestyle

Get back to the activities you love with improved resilience and mechanics.

Injury Prevention & Maintenance

Stay at your peak with personalized tune-ups that keep you moving and performing your best.

Why Performance Lab

A modern, science-backed PT and recovery experience built for athletes and active adults who want real results.

What We Treat

We identify what’s holding you back and create targeted treatment plans to help you move, recover, and perform at your best

Coming Soon

Unlock Peak Performance with Perfomance Lab®

Perfomance Lab® gives you access to cutting-edge recovery tools—from zero-gravity decompression to compression, heat, ice, red light, and vibration therapies—to reduce pain, improve mobility, and accelerate recovery.

What Clients Say

Let’s Reset Your Performance

Subscribe to The Reset, our knowledge hub dedicated to helping you move better, recover smarter, and perform at your best.

Our Office Locations

Request a Consultation.

Our experts will help you with an accurate diagnosis and treatment plan is essential for returning to the activities you love.

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