The Body Behind Every Great Swing
Most golfers spend years working on the swing. Few address the body driving it — the mobility, the rotation, the old injury that quietly costs you distance and consistency.
Back pain. Tight hips. Limited rotation. Loss of power.
We fix what’s holding your swing back.
It’s Not Just Your Swing —
It’s Your Body
We’re a team of Doctors of Physical Therapy and TPI-certified specialists who work with private club members, just a short drive from the course. We find the physical limitations holding your game back — then build a plan to fix them.
But if your body can’t:
- rotate properly
- separate upper and lower body
- generate force efficiently
Your swing will always be limited. That’s why:
- pain develops
- consistency drops
- power decreases
DPT
Doctors of Physical Therapy
TPI
Titleist Performance Institute Certified
1:1
One-On-One, Personalized Care
Why Golfers Choose Performance Lab
Restricted mobility, stability deficits, strength imbalances, poor sequencing, and unresolved injuries all limit performance — and quietly raise your risk of pain. We address the body behind the swing, not the swing itself. That’s your pro’s job, and we work alongside them.
01
It starts with an assessment
Every golfer begins with a Golf Performance Assessment — a mobility, stability, and movement screen that shows exactly how your body is influencing your swing, and where the opportunities are. Measured by a Doctor of PT, not eyeballed.
02
You get a personalized roadmap
After the assessment, you leave with a clear plan built around your goals and your body — whether that’s more distance, less pain, or simply enjoying the game more. One-on-one with a clinician every step.
03
Care backed by clinical expertise
Unlike a typical golf-fitness program, every Performance Lab golfer works with professionals who understand both human movement and golf performance — Doctors of Physical Therapy, TPI-certified specialists, and sports medicine pros.
What Golfers Come to Us For
- Low back pain during or after rounds
- Hip tightness limiting rotation
- Shoulder pain affecting swing
- Loss of distance or power
- Inconsistency in ball striking
- Recurring injuries
8 Things a Better Moving Body gives back to your Game
- Distance & clubhead speed
- Rotational power
- Balance & Stability
- Recovery between rounds
- Mobility & flexibility
- Consistency
- Injury Prevention
- Longevity in the game
Start With Our Signature Golf Assessment
We don’t guess what’s wrong with your swing — we assess your body.
Your session includes:
- full-body movement analysis
- rotation and mobility testing
- identification of swing limitations
- targeted treatment (including dry needling when appropriate)
- a clear plan to improve your game
You’ll leave knowing exactly what’s holding you back — and how to fix it.
Real Results From Golfers Like You
“Back to playing 18 holes pain-free”
“I gained mobility I didn’t even know I was missing.”
“Added distance without changing my swing”
“Once my body moved better, everything changed.”
“Staying consistent week to week, for the first time ever”
“It has made a huge difference in how I play.”
“I’m moving, feeling, and playing better than ever”
“The whole team took their time to understand my specific situation and tailored their approach to me.”
Ready to Play Better?
Stop trying to work around limitations.
Let’s fix what’s holding your swing back and help you perform at a higher level.