Who We Are
Performance Lab delivers science-backed physical therapy, movement restoration, and high-performance recovery through personalized 1:1 care rooted in the P.R.I.M.E. Performance Method™.
Our Mission
To restore movement, reduce pain, and elevate performance through personalized, science-backed care that improves mobility, restores function, and supports long-term results.
Our Vision
To create a movement-focused community where everyone has access to exceptional physical therapy, performance training, and recovery built on precision, innovation, and lasting change.
Our Values
Precision
Every treatment is guided by biomechanics, detailed assessment, and targeted correction of movement limitations.
Innovation
We use advanced tools and the P.R.I.M.E. Performance Method™ to release restrictions, improve mobility, and enhance muscle activation.
Inclusivity
We create a performance-driven, supportive environment for athletes, active adults, and anyone who wants to move better.
Results
We measure success by long-term improvements in mobility, strength, pain reduction, and performance.
Meet the Founder
Why Performance Lab
A modern, science-backed PT and recovery experience built for athletes and active adults who want real results.
P.R.I.M.E. Performance Method™
Our signature method guarantees you’ll leave every session feeling better, delivering immediate relief, measurable progress, and lasting results.
Prevention & Performance First
We go beyond quick fixes by prioritizing strength, resilience, and proactive injury prevention to keep you performing at your best long-term.
Highly Trained Physical Therapists
Doctorate-level clinicians deliver personalized, hands-on care rooted in advanced movement science and proven therapeutic techniques.
Science-Backed 1:1 Care
One-on-one, doctorate-level treatment in a premium, wellness-focused environment, no crowds, no double-booking, just focused care designed around you.
Nationwide Premium Partnerships
Trusted by leading brands committed to excellence in movement, performance, and recovery.
Our Proven Process
Unlocking Relief
Move pain-free with our P.R.I.M.E. Method, which jumpstarts your progress.
Reset & Rebuild
Restore strength and movement patterns so setbacks don’t return.
Return to Active Lifestyle
Get back to the activities you love with improved resilience and mechanics.
Injury Prevention & Maintenance
Stay at your peak with personalized tune-ups that keep you moving and performing your best.
What We Offer
Whether you want to improve your athletic performance or recover from an injury, Performance Lab gives you the tools to train hard and recover smarter. Our integrated system blends science-backed performance training with advanced recovery technology so your body can go further, respond faster, and stay at its peak.
Unlimited recovery. Unlimited potential.
Ready to Move, Feel, and Perform at Your Best
Start your journey with a personalized consultation.
What Clients Say
Robin Froehle
a month ago
Aileen Johnson
5 months ago
The JT Life
5 months ago
Our Office Locations
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